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Ergonomics is the science of fitting the work environment to the people who do the work. It looks at the interaction between humans and other aspects of the work environment, and strives to match the abilities and characteristics of people with the tasks they perform.

人體工學是一門科學，旨在如何讓工作環境能夠更加適合在裏面工作的人。藉由研究工人和其他工作環境因子的交互影響，讓工作效率能發揮到最大。

Ergonomic hazards can contribute to the development of musculoskeletal disorders (MSD's), which can develop as a result of overuse of body tissues through awkward, repetitive and/or forceful movements. One of the goals of ergonomics is to design tasks to achieve optimum performance of a task while minimizing the risk of injury or discomfort.

人體工學的存在有助於減低肌肉骨骼失序的狀態，這些問題可能是因為身體組織因為不當或重複或是強迫性的運動被過度使用所造成的。人體工學的另一個目的是設計工作中相關的物件使達到工作成果最佳化以及降低傷害風險或不舒適度。